Flagstaff Yoga
Apr 30th, 2009 by Monique
Flagstaff Yoga with Monique Danielle, RYT 200
Monique Danielle, Flagstaff Yoga Teacher
You are guaranteed a personal yoga experience with Monique Danielle of Flagstaff Yoga.
Monique’s Hatha Yoga Classes are 60 to 75 minute, multilevel classes in Flagstaff, Arizona, with modifications for beginners and intermediate practitioners. Classes are a yoga experience that incorporate meditation, movement, music, touch, aromatherapy and yogic philosophy. In these yoga classes, students of varying levels learn simple, natural techniques believed to increase physical and spiritual health.
Monique Danielle is certified by the Yoga Alliance, The American College of Sports Medicine (ACSM), and The Aerobics & Fitness Association of America (AFAA). She is also STOTT Pilates trained. While she believes in the benefits of practicing multiple modalities, yoga is her first love. She believes that the path to wellness should be fun and joyful. By teaching a yoga class that emphasizes acceptance, non-competitiveness, and self awareness, Monique strives to create an environment where students of varying levels transcend personal barriers, inspire one another, and enjoy the benefits of practicing as a community.
As both a yoga instructor and yoga student, Monique believes that Yoga is a life long journey in which the student and teacher continually learn from one another.
Monique offers both secular and Christian yoga classes. She teaches gentle yoga at Flagstaff Summit Athletic Club, free yoga at Flagstaff United Church of Christ, and Yoga Basics at Mountain Waves Healing Arts.
Monique also offers private yoga lessons to people within Flagstaff city limits. To learn more about the benefits of private yoga and why Flagstaff residents choose to participate in a private yoga session, please click here.